Monday, October 19, 2009

Dr Eric Berg on fat-burning

Go to Dr Eric Berg's web site for an interesting quiz that may help solve your last ten lbs dilemma.... His theory is that your hormones are the mechanism for regulating fat-burning.  If you have one of four issues, you have one of four body fat "patterns".  The issues are:
  • Liver
  • Thyroid
  • Adrenal
  • Ovary
Dr Berg also has a best- seller, the 7 principles of fat-burning. that cover this too...  Read it!

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