Learn to love them! The more vegetables you eat, the more you will look like your goal face and body.
Veggies provide the fiber, vitamins and minerals that build cells from the inside, for better skin, hair and nails. Without brining along the extra sugar found in fruit, they also facilitate the working of the endocrine (hormonal) system for overall well-being.
For a fuller feeling and make it more fun, eat your veggies with a bit of brown, red or even white rice.
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